It is quite normal that someone being intelligent is unable to build a healthy and thriving relationship. Relationships demand not only intelligence but understanding between the partners as well. Being intelling alone is not enough in such scenarios and one needs to be emotionally aware as well to build a long lasting relationship. Emotional intelligence…
The incredibility of nature is undeniable. Nature is enriched with harmony and balance. Nature covers every aspect of life providing examples of life changing lessons. As it is the foundation of life, it teaches us change is inevitable. From the transformation of a caterpillar into a butterfly to a seedling into a tree demonstrates the…
When we hear the word ‘‘failure’’ it usually frightens us. Failure is a word that people do not even want to use. But in reality, it acts as a tool for success. In history, many greats suffer from setbacks before they succeed. In fact, failure acts as fuel for success. Failure is a great teacher…
It is easy to get absorbed in this fast paced life and have no time for yourself. People have very less time for themselves and it is one the the reasons that affects their mental and physical health. When they end up disrupting their mind and body, they start looking for ways that can help…
Environment is one of the most important factors that affects our lives and it interacts closely with our mind. Environment being so powerful can enhance or even destroy your mindset and positivity. A negative environment forces negativity and dullness on you and creates a false perception in your mind. It can get difficult at times…
Feelings and emotions help us to navigate life. Helpful in identifying what we feel, think, and how we react in different situations. They help in disciplining life by ensuring effective communication and guide us in better decision-making. Different emotions help in survival as well. Emotions play a vital role in mental health, building healthy relations….
Journaling as commonly seen is not only limited to just writing down thoughts but actually it’s a powerful tool for personal reflection and mental health, especially during the hard times. By writing down your thoughts, you can gain clarity on your emotions and create a safe space for yourself where you can gather yourself ….
Kindness means to show care and regard for someone, by being kind you are building a relationship that lasts for a lifetime. By being kind to yourself you help yourself to understand the real you. You start to know yourself better and it helps you to appreciate yourself. Kindness is what makes life easier because…
There are moments in your life when you feel low, you feel that you are unfit to tackle a certain situation. You lack belief in yourself and you get demotivated at times. The best you can do in such situations is to boost your confidence and uplift your morale. Confidence is the main component for…
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