taking breaks at work 1

Why Taking Breaks at work Makes You More Productive and Happier

It is a common misconception that working tirelessly and not taking breaks is the way to be productive. Productivity is not working long hours, it is how much meaningful work you have done in that time span. You are not being productive by just doing one thing over and over without even moving yourself. This…

hustle culture 1

Hustle Culture: Why Overworking Does Not Guarantee Success

It is a misconception that working hard and tirelessly is the only way to succeed in life. It has over glorified the hustle culture beyond a limit that its negative aspects are often overlooked. People have developed a mindset that focuses on just work life and neglects their health. This culture absolutely is strong but…

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Stop Negative Thoughts Easily & Build a Positive Mindset

It is a common practice that people do things that don’t suit them because they let the negativity take a hold of them. Negative thoughts are so powerful that they can make people into someone they actually despise. All this is a process and doesn’t occur instantly. A careful approach is required to stop negative…

emotional intelligence and relationships 1

Emotional Intelligence and Relationships: Build Strong Bonds

It is quite normal that someone being intelligent is unable to build a healthy and thriving relationship. Relationships demand not only intelligence but understanding between the partners as well. Being intelling alone is not enough in such scenarios and one needs to be emotionally aware as well to build a long lasting relationship. Emotional intelligence…

life changing lessons 1

Life Changing Lessons from Nature: Growth & Balance

The incredibility of nature is undeniable. Nature is enriched with harmony and balance. Nature covers every aspect of life providing examples of life changing lessons. As it is the foundation of life, it teaches us change is inevitable. From the transformation of a caterpillar into a butterfly to a seedling into a tree demonstrates the…

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